Malala on Burnout, Guilt and How to Disagree ...

Breaking bad habits often feels like a test of willpower. We tell ourselves we’ll stop scrolling, eat better, or exercise more — and then fall right back into the same routines. So why is lasting change so hard? As part of our spring cleaning series, we’re revisiting a powerful e ...  Show more

Forgiveness might sound simple, but it's hard to let go of the anger that comes with being deeply hurt. Grudges, bitterness, and frustration with life’s unfairness can quietly build up over time and take a real toll on our mental and physical health. As The Happiness Lab kicks of ...  Show more

The youngest winner of the Nobel Peace Prize, Malala Yousafzai has been an international advocate for girls' education since she was 15 years old and was shot by the Taliban for speaking out about girls' education. Now, as a fresh graduate of Oxford University (and job seeking!), ...  Show more

The youngest winner of the Nobel Peace Prize, Malala Yousafzai has been an international advocate for girls' education since she was 15 years old and was shot by the Taliban for speaking out about girls' education. Now, as a fresh graduate of Oxford University (and job seeking!), ...  Show more

Malala Yousafzai is an activist who was awarded the Nobel Peace Prize when she was 17 - becoming the youngest winner in its history. Today she is known globally for her human rights advocacy and her ongoing campaign to ensure all children have equal access to education.She was bo ...  Show more

"I also thank the people who tried to make my life miserable – because they made me work harder and become more resilient." – Working harder and becoming more resilient seems to be the story of Nobel Prize laureate Katalin Karikós’s life. Despite facing a number of enormous chall ...  Show more