Kerri Kelly | The Myth of Wellness & How We T...

The most accomplished women in Terri Cole's therapy practice kept describing the same private emptiness, and almost none of them could name where it came from. After nearly thirty years and a research group of 650 women, she has an answer that has very little to do with what you ...  Show more

The year-end review most of us attempt starts with goals and ends in self-criticism. Tiago Forte has run one every year since 2008, and he has come to treat goal setting as the last step of the process, almost an afterthought.Tiago is the Wall Street Journal bestselling author of ...  Show more

We all want to be well. But that doesn't mean we need to go to extreme lengths to do so. In this episode of Thick & Thin, I discuss the downsides of the wellness industry. Is it just a cash grab? Will celery juice really save us all? Let's find out. // Follow me on IG: instagram. ...  Show more

Join me for an insightful conversation on personal growth and wellness as I talk with my guest Rikimah Glymph. She is a writer, mentor, and advocate for equal rights and opportunity and her passion for challenging people to think outside of their comfort zones has led her to crea ...  Show more

Today there's a booming wellness industry, including luxury spas and hotels as well as personal trainers and supplements, claimed to be worth over $4 trillion a year. Online at least, self-care seems to revolve around buying stuff – luxury oils, face creams, scented candles, face ...  Show more