Kerri Kelly | The Myth of Wellness & How We T...

It's said, pain is inevitable, suffering is optional. But, is that true? Many of us live our lives in pursuit of certainty, believing that if we could just get things more stable - emotionally, financially, relationally - then we’d finally feel at ease. We wouldn't struggle with ...  Show more

Most new habits fizzle quickly, what if they didn't have to? We blame a lack of willpower, but what if the way we approach habits that's the real problem? Why does true, lasting habit change feel so hard to sustain? And, how can we do it better?In this Best of episode, we explore ...  Show more

When was the last time someone was kind to you – or you did something kind for someone else? I’m sure you won’t have to think back far to find a few examples. And that’s because the world is a much kinder place than we might think.   Today’s guest, Claudia Hammond, is an award-wi ...  Show more

Today I’m talking to Dr. Kelly Kessler, a licensed physical therapist, wellness coach, host of the podcast Rewiring Health, and the founder of Optimal You Health and Wellness, LLC. Kelly teaches women who have a history of an eating disorder how to regulate their nervous syste ...

Katie Brindle lives for one purpose: to make people well. She is an encyclopedia of effective, holistic healing, and one of those forces for good on this planet.She is a Chinese medicine practitioner, healer, empath, teacher, influencer, women’s wellness commentator and mentor wi ...  Show more

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ...  Show more