38: Moments with FOMO

Moments is finally back with everyone’s favorite guest in the world, Dr. Jessica Leon. Certified brain health coach, therapist, life coach & more. Dr. Leon has deeply impacted my life over the last 4 years and I know that some of these words she shares will also impact yours. In ...  Show more

Life is not a show and you are not a circus animal. Life is a gift to enjoy and experience, and I thought it would be important for us to tap in on that. You are a light so stop letting silly things cast shadows on ya. I love you guys. I hope this reminds you why we even exist in ...  Show more

The fear of missing out isn't confined to our social lives; worrying about whether we're missing out on new experiences, content, trends and even investments can create an existential crisis. Psychologist Aarti Gupta explains how FOMO shows up in our lives and how to battle it.Se ...  Show more

This episode we discuss the fear of missing out - where FoMO comes, why it feels so shit and potential solutions to stop worrying about what you’re missing out on.See omnystudio.com/listener for privacy information. 

Do you get fomo when you see your friends hanging out without you? We definitely do. In this episode, we talk about why fomo is such a hard thing to avoid, why we will always experience it, and how we can deal with it better. The grass is always greener on the other side, isn't i ...  Show more

Feeling excluded can sting. Whether it’s missing a hangout or not being part of the group chat, Rosie shares how these moments can be reframed as invitations for clarity, self-worth, and conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices