How to deal with a crush

Shorter days, less sunshine, rain and snow ... the colder months can be a drag. But they don't have to be! In this episode, we share ideas to help you embrace the seasonal changes, whether you're a fan of the cold or not. We'll cover cozy rituals, dressing for the outdoors, ways ...  Show more

Picking a health insurance plan can be confusing and frustrating. There are endless acronyms and it's hard to predict what your health needs will be in six months. This episode, we break down some of the terms and share guided questions to help you choose the plan that's best for ...  Show more

When you've got a crush on someone, it can feel a bit overwhelming. All of a sudden, you might have butterflies in your stomach! And maybe you find yourself acting differently than you normally would. Why does our brain do this to us anyway? In this episode, we'll answer a slew o ...  Show more

Having a crush can be so confusing, espcievc ally when you're not sure if they like you back or not. Kat and Latisha break down exactly how to tell if your crush likes you back. Hosted on Acast. See acast.com/privacy for more information. 

Friend, this topic is SO important I'm putting it back in front of you again. Here's the deal: Even people in strong, satisfying relationships can develop feelings of attraction for another person. It's part of the human experience. These feelings can be transient and meaningless ...  Show more

So many clients of mine feel ashamed when they experience a crush while in partnership. It's a highly charged, delicate topic! You're not alone, and you're not a bad partner. If you've experienced this, I'd like to give you some tools to navigate it ethically while also honoring ...  Show more