The INSANE FASTING Benefits For Women & Why T...

It’s Lisa Bilyeu here with another AMAZING episode of Women of Impact that’s going to blow your mind! Now, today’s guest has scanned over 250,000 brains (and counting) in his career and is considered a cutting-edge, world renowned brain expert – it’s Dr. Daniel Amen. And in this ...  Show more

How often have you spent time with people you love only to feel frustrated and misunderstood? As humans we are all so complex in our network of feelings and emotions. Unfortunately, we’ve been raised thinking that negative emotions are bad and should be shunned. Many of us are ba ...  Show more

Dr. Amy Shah is a double board-certified MD with training from Cornell, Columbia, and Harvard. She was named one of MindBodyGreen’s Top 100 women in wellness to watch in 2015, and she’s been proving them right in the five years since! Dr. Shah focuses on gut health, inflammation, ...  Show more

In this episode, double-board certified Dr. Amy Shah is here to explain the science of hormones, how they impact a woman's body, and more importantly, what you can do about it.

If you’re tired of PMS, bloating, mood swings, hot flashes, the belly "bread basket," ...

Do you feel hungry all the time, even when you’ve just eaten?Do you suffer from constant uncontrollable cravings?And do you feel like you’ve been restricting what you eat, battling the scale, and hating on your body for, like, ever?!If you’re nodding your head right now, this con ...  Show more