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The content in this episode is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician to see what works best for you. During times of pain, loss, ...
🎧 Episode 64: Christian Journaling Hacks to Stop an Emotional Eating Spiral When your mind feels like a chaotic mess of thoughts and your emotions are running the show, it’s easy to turn to food for relief. But what if you had a tool to slow the spiral before you end u ...
*This episode mentions suicide and depression and may not be suitable for all listeners.* In an era where the pressures of modern life can feel overwhelming, two remarkable stories offer a unique perspective in our increasingly digital world.