Major Depressive Disorders in the DSM 5 TR Re...

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1104 - Creating a Nurturing Environment as a Caregiver to Prevent Burnout

00:00 Intro: Understanding Caregiver Burnout 01:50 Cognitive & Environmental Stress Explained 03:40 Defining Burnout & Its Impact 05:50 Common Caregiving Stressors 07:10 Managing Cognitive Overload 09:40 Recognizing Brain Fog & Executive Dysfunction 13:00 Environmental Signs of B ... عرض المزيد

. 1 ساعة و 4 دقيقة متبقية

1103 - Empower Your Mind to Thrive with Chronic Illness

00:00 Welcome & Today's Agenda 01:06 Inflammation and Chronic Illness Basics 03:11 How Stress Impacts Thinking 06:10 Cognitive Effects of Stress and Illness 09:45 Understanding Neuroinflammation 14:09 Stress, Sleep, and Cognition 16:59 Interventions: Routines & Coping Aids 20:54 ... عرض المزيد

. 57 دقيقة و50 ثانية