How to foster real connection in an online yo...

Wow wow wow -- it's been 10 years since the launch of Yogaland! It feels like it's been a heartbeat and also a lifetime. There's been so much learning, growth, and love while making these episodes for the past decade. I spent time compiling precious insights--gems if you will--th ...  Show more

This week's podcast is such a special one because it focuses on our family. Jason sits down with his brother, Todd, to talk about growing up together, the chaos of addiction within family, anxiety, self-compassion, and healing as an ongoing process. I love both of these men so mu ...  Show more

Chazz Lewis’s mission in life is to enjoy the process of becoming the best version of himself and help others do the same. He goes by “Mr.Chazz” to his massive online following, and to his many students and fellow teachers, leaders, and human beings. Having stepped into the cl ...

In this episode, the third in a series designed to support new coaches in the beginning of the school year, Elena demonstrates how she introduces coaching to new coachees and then pulls back the curtains on the moves she makes. Mentioned in this episode: The Art of Coaching works ...  Show more

Episode 343: Are you struggling to remember what was taught in class this week? When coaches teach a different technique and concept every week, it can be hard to keep up and retain the information. BJJ as a body of knowledge is constantly growing and evolving with specialised ...

If you want to lead transformative learning experiences, you must tend to your own transformation. In this episode, Elena dives into one of the 7 habits that transform professional development: knowing yourself as a facilitator. 

Mentioned in this episode:  ...