How to avoid 'lifestyle creep'

If you often overextend yourself or struggle to uphold your boundaries, telling people "no" might not feel easy. But Caroline Sylge, author of the book, How to Retreat: A Guide to Stepping Away from the Everyday to Find Space for Your Self, says that learning to say "no" might ju ...  Show more

Trying to get pregnant can feel like being stuck on a stressful hamster wheel. Between monitoring your cycle, dealing with your family's probing questions and navigating medical ups and downs, conception is rarely straightforward and often anxiety-inducing. This episode, reporter ...  Show more

If you've ever waded into personal finance content, you’re probably familiar with lifestyle creep. It gets a lot of airtime because it’s a natural financial experience: to spend more as you earn more. But because there's no positive equivalent about intentionally upgrading your l ...  Show more

 Increase not lifestyle costs as income rises.

As you increase the richness and satisfaction of your lifestyle, please don’t get caught up in the pack of people chasing a treasure that might turn out to be fool's gold.

Those that are obsessed with money gen ...

As we enter a period of high personal spending, here are 5 tips from past Life Kit experts on how to save money during the holidays and year-round. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsor ...  Show more

It’s time to go Parks-and-Rec on this episode and talk about treating yo self while still being a responsible adult and not breaking the bank. There’s nothing wrong with the occasional treat- we all want to be able to splurge every now and again. But we also need to make sure tha ...  Show more