criticism

[video available on Spotify] somebody recently told me that i feel like a grandmother stuck in a 24-year-old’s body, and this caused me to have an epiphany that my life is kind of boring. am i wasting my youth? today i thought we could investigate this restless feeling i'm having ...  Show more

[video available on Spotify] today i’m going to be sharing my 2026 fashion trend predictions. i almost didn’t make this episode because i'm not 100% sure where i stand on keeping up with trends, or whether trends will continue to exist at all in the future. but i don’t think they ...  Show more

Today's episode is all about the role of criticism in anxious-avoidant dynamics. Both anxious and avoidant people have been known to deploy criticism as a strategy to manage fears and self-protect in relationships - but this will often look different (and be motivated by ...

Criticism is something that will likely come up in relationships with friends, family, and romantic partners. How we deal with criticism is an important part of maintaining healthy relationships. Listen to today's show to learn how to deal with criticism much more! In this episod ...  Show more

Criticism comes in all shapes and sizes. Sometimes it’s positive, sometimes it’s hurtful, and more often than not it’s unwarranted lol. But criticism from loved ones hits different as it adds layer upon layer of emotional attachment. Tune in to today’s episode as we unpack how we ...  Show more

Our heart starts racing, our stomach drops to the floor, and we feel under attack. Even if you’re not an HSP, criticism is painful to receive and, in all honesty, it can bring out our Hyper Sensitivity and anger.

Sometimes the feedback and criticism is there ...