You Say Potato – Part II

What to do about the additives in the food we eat 

Fight this inflammatory condition with diet. 

Potatoes have gotten a bad rap for far too long. In this episode, I uncover important truths about potatoes and debunk theories and misconceptions about this healing food. I reveal how potatoes have become the food to blame and why it is not a good idea to consume potatoes covere ...  Show more

Have you ever wondered why onions make you cry? Or why asparagus makes your urine smell? Why does pineapple make your mouth tingle? Today we’re going to dive into the science behind some of these strange interactions that food can have with the human body.  On this episode of Th ...  Show more

In this week's episode, Bonnie goes solo to talk with you about the transformative journey as a Dietitian who used to be stuck in the diet culture into becoming an anti-diet dietitian and certified intuitive eating counselor.

She will touch on topics such as:

Nightshade vegetables — even the name is ominous. Some people believe they exacerbate arthritis and can cause inflammation. So, should we avoid them? In today’s short episode of ZOE Science & Nutrition, Jonathan and Will ask: What are nightshade vegetables, and how can they benef ...  Show more