Severing Parental Relationships with Wil Whea...

For many people, religion is a source of comfort — but what happens when it becomes a source of fear, shame, or lifelong anxiety? In this episode, author Cassandra Brandt shares her deeply personal journey through religious indoctrination, purity culture, and the hidden mental he ...  Show more

Medication nonadherence in schizophrenia is often framed as defiance — but that narrative misses the truth and harms the very people it claims to help. Guest host Rachel Star Withers (who lives with schizophrenia) unpacks why up to 70% of people with schizophrenia have trouble ta ...  Show more

We're revisiting another episode from the MBB vault! Wil Wheaton helps us break down the importance of setting boundaries, getting to the root of emotional pain instead of self-medicating, and the beauty of becoming the parent you never had.  He opens up about his tumultuous rela ...  Show more

What if you didn’t have to keep everything bottled up? Or show up a certain way? Or deny what you’re going through or feeling? What if you could just sit with it, feel it fully, then find a way to not only release it, but turn those feelings, thoughts, and emotions into someth ...

This week we're sitting down with the fearless, hilarious, and thoughtful Brett Gelman (Stranger Things, Fleabag) as he opens up about the challenges that have shaped him, from his early battles with OCD and questioning his identity, to intense enmeshment with his mother and over ...  Show more

Are we sacrificing our mental well-being at the altar of social media and Big Tech? In this episode, I sit down with 21-year-old Thanasi Dilos, a pioneering voice for his generation's mental health and digital safety. Forgoing college to advocate for change, Thanasi shares his ...