Cookbooks, Country Music, and Creativity with...

Description: Jen revisits this fan favorite episode with Mel Robbins. Buckle up, listeners. It was only a matter of time before our paths crossed with Mel Robbins, one of the most respected experts on change and motivation in the zeitgeist, and today is that day. Known for being ...  Show more

When Listeners Say, “Me Too”: Finding Familiarity in Shared Stories – A Listener Voicemail Episode Description:In this special listener voicemail episode, Jen and Amy turn the mic outward—listening closely to the voices, stories, and wisdom of the community that makes this show w ...  Show more

The ladies live by the New York Times best-seller The Gifts of Imperfection by Brene Brown. Will Jolenta cultivate self-compassion? Will Kristen learn how to share her accomplishments with friends? Kristen and Jolenta's new book How to be Fine is available now. You can su ...  Show more

In contemporary cookbooks—and in the burgeoning realm of online cooking content—there’s often a life style on display alongside the recipes. Samin Nosrat is a fixture of this landscape, and her new book, “<a href="https://www.amazon.com/Good-Things-Recipes-Rituals-Cookbook/dp/ ...

This week, JVN and Antoni Porowski serve up a delicious conversation on the intersections of food, identity, and personal growth. From Antoni’s culinary journey to the ways food connects us to our past, present, and future, they explore how what we eat can reflect who we are. Ant ...  Show more

What small changes can you make to your daily life to cultivate more joy? As we continue Joy Month, we welcome to Changes one of the most influential experts in Happiness globally, Gretchen Rubin. Gretchen is a bestselling author who has written six books on the topic of happines ...  Show more