#57: When You're Losing Your "Trauma Identity...

What if your father used to be there, then one day disappeared? In today's emotional and powerful "Sessions With Gloria" segment, a client (our community volunteer, Angie!) receives healing and mentorship from Gloria for a wound left from her father who walked away, resulting in ...  Show more

This is your sign!! Besties, I've been so busy dealing with the media attention after publishing my paper, but I haven't had time to "advertise" the beta group properly. It really means a lot, and it's a ridiculously great opportunity for anyone who wants to try inner child heali ...  Show more

In this episode I break down what re-parenting yourself means as well as explore the practical application and impact of inner child healing. 

What do you do when everything changes - and you’re not sure who you are anymore?In this episode, Syd sits down with her friend (and this month’s Wellthy Circle mentor) Megan Sheley to talk about what it really looks like to find yourself again after heartbreak, career shifts, an ...  Show more

In this episode we get real & raw about how learning to love yourself and healing from past emotional abuse and trauma can be filled with highs and lows, depression, anxiety, and all sorts of emotions. We talk about how healing & self-love isn't a cut and dry process that's as ea ...  Show more

Who am I?A question so many of us have asked ourselves...In todays episode I am sharing some deep questions you can ask yourself if you are currently questioning who you are or are moving through your very own identity shift.As we learn, grow, evolve and gain wisdom (with either ...  Show more