9 Personality Types & How to Understand Your ...

Jay explores why we can have plenty of time to rest and still feel completely exhausted. He shares five practical shifts to help you break out of the cycle of constant busyness, set healthier boundaries, and understand what your mind and body actually need to recover. Jay challen ...  Show more

This episode with Trisha Paytas was filmed on September 28th and set to release on October 28th Trisha Paytas opens up like never before about the experiences that shaped her life, from childhood trauma and her complicated relationship with her father to stripping and the years s ...  Show more

Everyone has a unique personality, and things tend to get complicated when we try to combine our unique personality with our partner's unique personality. The better we can understand personality types, the better we can relate with others. Listen to today's show to better unders ...  Show more

Our personalities can clash with another person or they can gel. The manner in which we approach and navigate any relationship in our lives will depend on our personality and how it interacts with other personalities. The more we can understand personalities, the better we can re ...  Show more

Our personality is created by a multitude of complex factors to create a way in which we view the world and relate with others. One theory on the dimensions of our personality comes from the 19th-century spiritual philosopher George Gurdjieff. Today's guest, John Cottone, Ph.D., ...  Show more