7 Confidence Secrets That Make You More Attra...

What do people who are naturally good at flirting do differently?It’s easy to assume they’re more confident, more attractive, or simply better at knowing what to say. But after nearly 20 years of studying attraction and watching hundreds of first dates, I’ve noticed something els ...  Show more

What if the reason your heartbreak isn’t getting better isn’t because you haven’t tried hard enough to move on, but because there’s a part of it you still haven’t allowed yourself to feel?I recently sat down with David Kessler, one of the world’s leading experts on grief, and som ...  Show more

Today's episode is all about reflecting on the past. Whether that be thinking about an Ex or wishing a friend was still around. It's completely normal and we've all been there. These people played important stepping stones in our lives. But sometimes the past is meant to stay bur ...  Show more

Back with a bonus episode answering your guys dilemmas! This week I'm discussing how to stop thinking about someone even though you're over them, and how to manifest your dream relationship whilst also being content single. Learn more about your ad choices. Visit podcastchoices. ...  Show more

You've been doing all the "right things" to get over your ex. Therapy, journaling, staying busy, even no contact, but you're still waking up at 2 AM thinking about them, still checking their social media, still feeling like your whole life is completely over. You're not broken, a ...  Show more

You don’t want to move on, but everyone around you is telling you it’s been time to. And yet, here we are. I’m not here to shame you, because I’ve been you. Outer circle of people begging me to move on and all. Here’s an understanding take on how to move on when you s ...