339: Holistic Nutrition + Herbal Healing In T...

With Mother's Day approaching, this week we are revisiting one of my favorite conversations of 2025. My guest is Vanessa Bennett, LMFT, author of "The Motherhood Myth: A Depth Therapist's Guide to Redefine Parenting, Reimagine Intimacy, and Reclaim the Self." So many of us who we ...  Show more

Welcome back to Therapy Chat! In today's episode, host Laura Reagan, LCSW-C revisits her interview from 2022 with Zahabiya "Zabie" Yamasaki, who is a survivor, an advocate and a teacher who is deeply passionate about helping survivors find healing after experiencing sexual violen ...  Show more

Free Grounding Skills for Trauma course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd

It was awesome to talk with Dr. Aimie ...

Talking about trauma can make things worse. I’m a therapist, and I know how valuable it CAN be to talk about trauma, but when you don’t understand your “Window of Tolerance” talking about trauma can backfire. In this podcast, we’ll talk about the three states of your nervous s ...

You can access my workshops and other resources here: https://linktr.ee/cptsdtherapist Kendyl is mental health therapist who specialized in complex trauma and dissociative disorders. She graduated from Naropa University with a degree in Transpersonal counseling psychology. She ut ...  Show more

Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emot ...