Fast This Way by Dave Asprey Book Summary | F...

Most people chase quick wins, but true power lies in unseen maneuvers. This book summary reveals the counterintuitive strategy for lasting success. 🎯 FREE Audiobook Summary of The Daily Laws by Robert Greene 🎧 Join 500K+ listeners learning from the world's best nonfiction books ...  Show more

Why do successful companies fail when faced with new technology? This book summary reveals the counterintuitive truth behind their downfall. 🎯 FREE Audiobook Summary of The Innovator's Dilemma by Clayton Christensen 🎧 Join 500K+ listeners learning from the world's best nonficti ...  Show more

How do you fast for better brain performance? 

Today, I’m excited to welcome back our very first guest, Dave Asprey, to the show to talk about fasting for your brain. Dave is a Silicon Valley tech entrepreneur who’s also known as “The Father of Biohacki ...

Fasting: Hype Or Ultimate Health Hack? | This episode is brought to you by Athletic Greens, Paleovalley, and Cozy Earth There’s been a lot of buzz about fasting in recent years, but sometimes it can be hard to tell a true health-promoting practice from a trend that lacks any real ...  Show more

Learn how Dave Asprey went from hacking computers to hacking his body! Dave is the Founder of Bulletproof, a wildly successful coffee, diet, and lifestyle brand. He is also a four-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, a ...  Show more

Fasting is about way more than what we do and don’t eat, it’s about dedicating time and energy to our full mind and body health. In this episode of Bulletproof Radio, I’m talking more about fasting with Dr. Will Cole, a leading functional medicine and nut ...