SYSK Choice: Understanding Time and Space & T...

When children grow up and look back on their childhood, what do they remember most about their parents? It turns out it’s not what many parents assume. This episode begins with research revealing which parenting behaviors leave the strongest, longest-lasting impressions — and how ...  Show more

Creating strong passwords is a modern headache. Simple ones are easy to hack. Complex ones are hard to remember. And using the same password everywhere is just asking for trouble. This episode begins with a smarter, practical strategy for creating passwords that are both secure a ...  Show more

It's a bucket list episode, baby! Louise welcomes The Holistic Psychologist to the studio to delve into the art of genuinely loving and liking yourself this year. This is the stuff that no one ever teaches us about but that we should all be learning about at school. Louise & Dr. ...  Show more

Dr. Orion Taraban is a psychologist specialising in men’s mental health and a YouTuber. Everyone wants to become more resilient. To be less perturbed and at the mercy of life, fears, emotions, everything. Thankfully there are strategies we can use to improve all of these and afte ...  Show more

Welcome to *the* episode designed to help you understand how to actually start recognising, understanding and shifting out of the ‘freeze mode’ of Polyvagal Theory. The more work we do with our There She Glows cohort we’re realizing some people are in HARD freeze and have been f ...  Show more

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A Harvard Business School professor discusses how to get good at "intelligent failure."

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