SYSK Choice: Understanding Time and Space & T...

When you visit a doctor, you assume the diagnosis and treatment will be based entirely on your symptoms and medical history. But there is another factor that can quietly influence what happens in the exam room and the quality of the care you receive. And it has nothing to do with ...  Show more

What if becoming smarter had less to do with intelligence and more to do with a handful of everyday habits? Researchers are discovering that many of the things that most influence brain performance are surprisingly simple—and often completely within your control. Research continu ...  Show more

It's a bucket list episode, baby! Louise welcomes The Holistic Psychologist to the studio to delve into the art of genuinely loving and liking yourself this year. This is the stuff that no one ever teaches us about but that we should all be learning about at school. Louise & Dr. ...  Show more

Dr. Orion Taraban is a psychologist specialising in men’s mental health and a YouTuber. Everyone wants to become more resilient. To be less perturbed and at the mercy of life, fears, emotions, everything. Thankfully there are strategies we can use to improve all of these and afte ...  Show more

Welcome to *the* episode designed to help you understand how to actually start recognising, understanding and shifting out of the ‘freeze mode’ of Polyvagal Theory. The more work we do with our There She Glows cohort we’re realizing some people are in HARD freeze and have been f ...  Show more

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A Harvard Business School professor discusses how to get good at "intelligent failure."

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