Simple daily breathwork can meaningfully calm your stress response, Dr. Dean Mitchell explains in this week's tip. A few minutes of slow, deep abdominal breathing tops the list, since most of us breathe shallowly under stress in ways that quietly affect the heart, lungs, and oxyg ...Show more
Ep. 237 - Why Radioactive Cancer Treatment May Be Gentler Than Chemotherapy
Nuclear medicine treatments use very small, carefully controlled amounts of radioactive material that decay to nontoxic levels within minutes to days, making them far less taxing on the body than standard chemotherapy. Cathy Cutler, PhD, FSNMMI, of Brookhaven National Laboratory ...Show more
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#315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger