Time-Management Hacks For Limitless Productiv...

Most people think brain health starts in the brain.But what if one of the biggest drivers of focus, memory, and long-term cognitive health is actually your muscle?In this episode of the Kwik Brain podcast, I sit down with Dr. Gabrielle Lyon, a leading physician and New York Times ...  Show more

In this episode, I sit down with Amy Purdy to talk about how she went from losing her legs at 19 and losing hope, to becoming a Paralympic medalist, bestselling author, and global speaker.Amy shares what actually helped her move from survival to purpose. Not motivational slogans, ...  Show more

What's the top habit for mastering time and energy? How can we make this habit our own for better time and energy management? Today, Jay welcomes back his good friend Ed Mylett. Ed is a highly successful entrepreneur who has blended his unique experiences with a diverse set of pr ...  Show more

Ed shares his best mindset tips for achieving happiness and success simultaneously My guest on this episode is a top business leader, peak performance expert, and global keynote speaker who just happens to be the go-to guy for building happiness and success simultaneously -- and ...  Show more

Want a better life? Ed Mylett will show you how to be successful, on your terms. With 4 houses, 2 jets, and a net worth of over $450 million, Ed knows a thing or two about "making it" in today's world. You'll learn the KEY success questions that top performers — and Navy Seals — ...  Show more

Today, I sit down with Ed Mylett to talk about the value of forming positive habits. Ed and I discuss how changing our mindset into doing one more thing daily can lead to achieving more goals, finding every opportunity as a growth ladder, and learning how to appreciate the talent ...  Show more