It's Not Me, It's You: Love Without Your Past

This episode is about the parts of ourselves we don’t easily name. In Part 2, we explore unspoken hurt, projection, scarcity, envy, anger, and intimacy — and how these experiences shape the way we show up in relationships and in our work. We talk honestly about using productivity ...  Show more

This episode is about what happens when we slow down and ask the questions that don’t come with neat answers. In an honest and reflective conversation, we explore the inner world behind the therapist’s role — the places where healing is still unfolding, emotions are still complic ...  Show more

If you're dating someone with an avoidant attachment style or you're trying to get your avoidant ex back, this video is for you.  Dating/relationship expert Lucia explains how to love your avoidant partner so they don't feel the need to run away.

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Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the powerful and often hidden influence our past relationships have on our current dating pattern. Drawing from psychological research and personal r ...  Show more

Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today, Jay will discuss the popular notion of the "right person at the wrong time." He explains that this idea often stems from nostalgia, which can distort our memories by emphasizing ...  Show more

In this episode we chat....