The truth about wellness

Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thank ...  Show more

Sensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability. // Follow me on IG: instagram.com/katybellotte / Thanks to our sponsors! Get a ...  Show more

#43. PMDD. Gym Culture. MyFitnessPal addiction. In this episode, Payton sits down with influencer & friend, Bria Jones, to learn from her health journey from macro-counting obsession to her experience with healing her body naturally. This episode contains candid conversati ...

Robert is joined by Matt Lieb to discuss Dr. Oz.

FOOTNOTES:

“Nobody wants to get sick. We don’t want food poisoning. We don’t want the flu. We don’t want COVID-19. This is why we protect our immune system, wash our hands, take care of ourselves. Good. Health is important. But what about, as the great Phoebe Bridgers put it, emotional m ...

Get in Geoffs we’re going to the future this week as Spencer takes us through the Digital Afterlife, but first Madison is giving us a lesson on the wild origins of plastic surgery! We’ve got an obituary that’s a little backwards….and one for a true badass! Oh, and of course, w ...