Reframing Your Reality: Part 1

Reframing Your Reality: Part 1

Up next

You 2.0: Stop Spiraling!

The start of a new year is a natural moment to set goals for ourselves. But doing so can also be a little daunting. Today, we kick off a series designed to help you understand and grapple with the mental obstacles that can keep you from charting a new path. We talk with psycholog ...  Show more

The Reset Button

Many of us rush through our days, weeks, and lives, chasing goals and just trying to get everything done. But that can blind us to a very simple source of joy that’s all around us. This week, we revisit a favorite conversation with psychologist Dacher Keltner, who describes what ...  Show more

Recommended Episodes

241 - Mind Over Mood: The Stoic Art of Reframing
Stoic Coffee Break

Mind Over Mood: The Stoic Art of ReframingOne of the things we talk about a lot in stoicism is that it’s our perspective on something that causes our distress. So how do we change our perspective on things? Are there tools that we can use to help us view things differently? Today ...  Show more

Episode Three
PsychCrunch

This is Episode Three of PsychCrunch, the new podcast from the British Psychological Society's Research Digest. In this episode we explore whether psychology can help you to win an argument.

After our presenter Christian Jarrett tries his luck with an argument about Mi ...

  Show more

Psychedelics: The Manifested Mind, Part 5
Stuff To Blow Your Mind

What are psychedelics? How have these substances influenced human minds and culture? What exactly do they invoke in the brain and how could a renaissance of scientific study into their properties improve our lives? In this series of Stuff to Blow Your Mind episodes, Robert and Jo ...  Show more

The Illusion of Control, Part 1
Stuff To Blow Your Mind

In this episode of Stuff to Blow Your Mind, Robert and Joe discuss our psychological tendency to overestimate our control over events, with implications for everything from gambling and paranormal beliefs to our movements through everyday life. See omnystudio.com/listener for pri ...  Show more