Reframing Your Reality: Part 1

When historian Kate Bowler was diagnosed with Stage IV cancer, she became fascinated by the ways people try to impose order on events they can't control. She joins us to explore what it means to live fully when life offers no satisfying explanation for the tragedies we may face. ...  Show more

Think about the last time you had a discouraging thought. Maybe you told yourself, "This won't work. I'm not cut out for this." Did you take that thought as fact? Last week, we talked with psychologist Martin Seligman about why some people come to believe that their actions don’t ...  Show more

In this episode we discuss Human Perception. How our mind perceives the external world Why our experiences differ Why we behave the way we do How to build empathy to other peoples' world view and a practical example of Current World events and the difference in perception. This i ...  Show more

Your thoughts can dictate your reality. That’s the premise of the placebo effect, which clinical psychologist Alia Crum, PhD, has spent years studying as the principal investigator of Stanford’s Mind & Body Lab. On this episode, Crum explains how to apply the placebo effect to ev ...  Show more

Humans have a tendency to interpret information and experiences in ways that support our existing beliefs. Host Cristina Quinn returns to clinical psychologist Natalie Dattilo-Ryan to understand how you can change long-held beliefs by using confirmation bias in your favor. Datill ...  Show more

In today's episode, I am going to show you how scientific studies on how your mindset shifts your reality.

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