How Good Habits Can Make You Happier

How Good Habits Can Make You Happier

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This Week In Business: How Leaders Navigate Change, Scale Decisions, and Build Trust

Nancy Rothbard, Deputy Dean, Professor of Management at the Wharton School, and Co-Academic Director of the Owner-President-CEO Program, explains how leaders can navigate accelerating change by fostering clarity, managing emotional signals, delegating decision-making, and develop ...  Show more

Wharton Marketing Matters: Groov Founder Dan Cataldi on Reinventing Custom Orthotics

Dan Cataldi, Founder of Groov, joins Barbara and Americus to explain how the company uses iPhone-based 3D scanning to create custom inserts, why proprietary data and speed matter for defensibility, and how brand identity and packaging help build long-term advantage. Hosted on Aca ...  Show more

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Small Steps to a Happier Life: Gretchen Rubin
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Lawyer-turned-writer Gretchen Rubin fancied herself a happy person. She had a job she liked, a husband and two daughters she loved, a life she enjoyed. But one day she found herself wondering, “Could I be happier?” So she set out to change her life—not in a blow-it-all-up-and-mov ...  Show more

More Happier: Finding Happiness in the Bittersweet with Susan Cain [Revisited]
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We revisit a conversation with bestselling author Susan Cain, renowned author of the #1 New York Times bestseller Quiet: The Power of Introverts in a World That Can’t Stop Talking and Bittersweet: How Sorrow and Longing Make Us Whole. We also talk about why we should be the one t ...  Show more

More Happier: 7 Happiness Myths—and What’s Actually True [Revisited]
Happier with Gretchen Rubin

“Money can’t buy happiness.” “It’s selfish to try to be happier.” These familiar ideas seem wise—but they often hold us back. This week, we revisit 7 common happiness myths and share how letting go of them can help us use our time, energy, and attention more effectively. Resource ...  Show more

Listen Now: Happier with Gretchen Rubin
Hard Feelings with Jennette McCurdy

We are thrilled to introduce Happier with Gretchen Rubin! Each week, join #1 bestselling author Gretchen Rubin (The Happiness Project and Better Than Before) as she teams up with her sister, Elizabeth Craft, a celebrated TV writer and producer. Together, they offer practical advi ...  Show more