#2: 5 Things You Need to Know About Attachmen...

A secure relationship isn’t one where nothing ever goes wrong — it’s one where the foundation is strong enough to hold the hard stuff. For many people (especially those with anxious attachment), insecurity doesn’t come from being “too sensitive,” but from being in dynamics that l ...  Show more

In this Ask Steph episode, I respond to a listener question about wanting more words of affirmation from a partner — but not wanting to feel like you're constantly asking for it. This is a really common tension, especially for people with anxious attachment. On one hand, words of ...  Show more

Themes: Attachment Theory, Attachment Styles, Dating, Relationships THIS IS IT! The Attachment theory podcast you’ve all been waiting for! Silvy Khoucasian is my personal go-to expert for attachment theory so sit back and let us guide you through all things attachment! Discover: ...  Show more

You might've heard  about Attachment Styles, but what ARE they really? What's it feel like being someone with Anxious vs. Avoidant style? Are we born with them, or do they develop?

Buckle up, because in this episode not only will you learn some fascin ...

In today’s episode I revisit one of your favorite topics: ATTACHMENT THEORY.    This episode is long overdue as it dedicated to the exploration of Fearful Avoidant Attachment (aka Disorganized Attachment)   This attachment style impacts approximately 5-7% of the population; and i ...  Show more

What are attachment styles? How can you identify your own? Are you compatible with other attachment styles? Find out in todays episode as Cybele (relationship coach) does a deep dive on these attachment styles.