#5: 5 Traits of the Fearful Avoidant Attachme...

In this Ask Steph episode, I respond to a listener question about the fine line between personal growth and the endless pursuit of self-improvement.While healing, reflection, and growth are powerful tools, they can sometimes become another way we reinforce the belief that somethi ...  Show more

Modern dating can be tough. Between apps, ghosting, and the uncertainty that often comes with meeting strangers outside our social circles, the whole process can be seriously activating — and all the more so for those with anxious attachment patterns.In this episode, I share thre ...  Show more

vulnerability forms the cornerstone of healthy relationships, but it's often challenging for people with an avoidant attachment style to embrace it. in the last episode, we talked about anxious attachment, characterized by the tendency to “chase”. in this ep, we explore the patte ...  Show more

Learn about how each attachment style moves through the 5 relationship stages. This episode focuses highly on the insecure attachment styles (anxious, dismissive avoidant and fearful avoidant). ——— Coach with me: jessicadasilvacoaching.com 

Love is scary. There are so many opportunities to be hurt, to be let down, to have thing turn out in a way we never wanted them to. But it's also one of the best things in live and brings incredible joy and fulfilment. Why is it that some of us avoid the experience all togethe ...

In this episode, I share some hard truths about how insecure attachments (anxious, dismissive-avoidant, and fearful-avoidant variations) experience relationships in hopes of cultivating more self-acceptance and realistic expectations for themselves and others. ——— Coach with me: ...  Show more