#7: The Anxious-Avoidant Trap

#7: The Anxious-Avoidant Trap

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#254: Healthy Privacy vs. Unhealthy Secrecy in Relationships (Ask Steph)

Subscribe to my YouTube ChannelWhat's the difference between reasonable, healthy privacy and unhealthy secret-keeping? That's the question I'm answering in today's Ask Steph episode. We're diving into the difference between privacy and secrecy, as well as on how this interfaces w ...  Show more

#253: Perfectionism in Anxious-Avoidant Relationships

Subscribe to my YouTube ChannelIn today's episode, we're diving deep into perfectionism — and how it can sneak into our relationship dynamics in unhelpful ways. We'll talk about how perfectionism shows up for anxiously attached people, how that differs from folks with avoidant pa ...  Show more

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