39. Polarity: A Missing Piece to the Relation...

What if the fear of making the wrong choice is actually worse than making it? Natalie is back after a long hiatus with a raw, personal letter to the woman on the fence — the one stuck in endless "what if," comparing good enough to an illusion of perfection. She shares her own sto ...  Show more

If you've ever experienced dread around making love due to the "ick," pain, anxiety, shame, or being too tired, this episode is for you! I'm excited to introduce a dear friend and mentor of mine, Shayna Hiller, who is a trained Tao Tantric Priestess, Integrative Nutrition Coach, ...  Show more

<span style="font-weight: 400;">In this solo episode I’m sharing 7 reflections that have come up (or revisited my consciousness) over the last few months since moving home from Sweden with Nate.</span>

<span style="font-weight: 400;">This is me pulling the curtain back ...

In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day three of my Connected AF Week. I'm going to be speaking on how I went from constantly needing external validation and going from man to man to being in a healthy, secure relationship. (hint: it's not al ...

hi my angels !! i can't believe how long it's been since we last chatted but i'm back on the pod's and can't wait to share this episode with you. this episode was recorded whilst i was in bali a couple of months ago but still so relevant to now. i touch on all things taking back ...  Show more

hi everyone welcome back or welcome to the as you are podcast! this episode I talk about a few things I’ve learned in the last 2 years of being married and the truths behind marriage and things to prepare for beforehand, such as communication, love languages, unlearning, healing ...  Show more