The 4 Steps to Find Yourself

Have you been thinking about journaling all wrong? In this episode, I'm going to show you why journaling isn't about writing in a diary—it's about asking better questions that help you understand yourself, process your emotions, and create real clarity in your life. If you'll giv ...  Show more

Have you ever felt anxious about your anxiety and wondered why it keeps showing up when nothing seems wrong? In this episode, I’ll help you understand what anxiety really is, why it’s often rooted in a feeling of being unsafe, and how your thoughts can amplify it far more than re ...  Show more

IT'S TIME TO START LIVING YOUR BEST LIFE. It's available to you so why not experience it?!? I know this podcast episode will help you walk into everything that's meant for you. You are made for more, and it's time to start living in the more that was made for you. I share three t ...  Show more

 From a practical standpoint, before you make any moves away from your current job or career to pursue a different avenue in life, if you are like most responsible people, you will want to get buy-in from your spouse so that they feel comfortable and support you in making ...

In this episode, we learn about 15 simple steps you can take that will immediately help you to live your best life. Go to https://7goodminutes.com/927 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ...  Show more

Shelley Levitt with Live Happy shares four ways that we can live each day with intention. Episode 1738: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Meditation & New Experiences Live Happy takes you on a journey to find your authentic happiness in li ...  Show more