245. How Break TOXIC Cycles with Rosie Acosta

Hey Regular Guys and Gals, today Kev explores why losing money on a sale, a possession, or even giving something away can feel like losing a piece of yourself. For builders, caretakers, providers, and anyone who's spent years holding it all together, possessions often become more ...  Show more

Hey Heal Squad! This Throwback Thursday episode with Maha Abouelenein is full of the kind of advice that makes you rethink the way you approach work, success, relationships, and even hard seasons in life. Maha, a global communications strategist who’s worked with brands like Goog ...  Show more

Red Flags in Relationships, the Complexity of Abuse, and the Path to Healing ||

**Content Warning:** This episode discusses themes of domestic abuse and violence, which may be distressing for some listeners. We encourage you to prioritize your well-being a ...

‘One thing I did learn from my counsellor is try not to look too far ahead, like have goals for sure, definitely have a vision and a goal but know that that vision and goal may not turn into what you think because your path might be set in a different direction where you go… ‘ ...

In this video, I delve into the 10 toxic relationship habits you need to break right now.

I uncover the keys to recognizing and eliminating unhealthy behaviors in relationships.

Watch to learn how to foster a more positive and fulfilling connection with your pa ...

In this deeply personal and transformative conversation, I sit down with wellness entrepreneur and motivational speaker Melissa Wood-Tepperberg. From growing up in a dysfunctional household to battling eating disorders and addiction in her early twenties, Melissa shares her jo ...