The Science of Pain: Myths, Truths, and Under...

The most powerful way to enter a new year is not with resolutions, but with a deeper understanding of how to connect with the people who matter most.As we close out the year, the Finding Mastery team is taking time to rest, re-calibrate and reflect — practicing the same principle ...  Afficher plus

What if the greatest gift you could offer this season isn’t something you buy—but rather the way you choose to meet yourself and others—with kindness?As we pause new releases over the holidays, the Finding Mastery team is taking time to rest, reflect, and be with our loved ones — ...  Afficher plus

PAIN. What is it? Where does it come from? And how can we hurt less? Which hurts more, a kidney stone or heartache? Why does chronic pain persist? Can we turn down our pain dials? To answer these huge questions, pain psychologist Dr. Rachel Zoffness enthusiastically explains t ...

"Has anyone ever explained pain to you?" Rachel Zoffness, PhD, always asks her patients this one question in order to bridge the gap between her patient's understanding of their own pain and what other health care providers have told them about their pain. On today's episode of P ...  Afficher plus

Sarah Shockley is a multiple award-winning producer and director of educational films including Dancing From the Inside Out, a highly acclaimed documentary on disabled dance. Sarah is the author of a number of books on living with chronic pain, including the one discussed in this ...  Afficher plus

Professor Peter Drummond, Murdoch?University's Director of the Centre for?Research?on Chronic?Pain, is interviewed by Dr. Adrian Lopresti, clinical psychologist to explore the relationship pain has with thoughts, emotions, mental health, and sleep. The discussion begins with Prof ...  Afficher plus