Controlling Your Thinking

There are countless options for how life could have gone and might go moving forward - the one that you get is a miracle, and statistically impossible.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the m ...  Show more

Management is equal parts creating clarity on what needs to get done and support on making sure it's set up to get done well.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful ...  Show more

To control your mind, ask key questions: what dominates your thoughts? Are these thoughts helpful? What am I thinking about right now? Reframe negative thoughts positively. Practice mindfulness. Be patient and compassionate with yourself. Checkout our journal and adult coloring b ...  Show more

The process of thinking is nothing but asking and answering questions. Our thinking changes the shape of our lives, so the questions we ask ourselves matter, whether it’s “how can I learn this?” or “how can I get healthier?” We’re asking ourselves questions all the time, but we’r ...  Show more

Are you being intentional about what you think? If not, you should be because what you think matters. Your feelings, actions, and outcomes depend on it.

In this episode, I'm breaking down the importance of your thoughts and what practicing thinking thoughts loo ...