Ep. 204 – Components of Meditation

Listen to the original Here and Now radio show! Ram Dass takes to the airwaves in 1996 to try his hand at a medium he hopes will bring us together and help us hear our place in the dance.Help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass He ...  Show more

In the conclusion of this classic talk, Ram Dass explores giving up our rushes, working with death, not judging the trip, using a relationship to awaken, and much more.Help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass Here and Now. Gifts a ...  Show more

📺 Watch & Subscribe on YouTubeEmbark on a journey with me as we uncover the profound effects of visualization and meditation on emotional resilience. Over the past decade, I've refined a practice that quiets the mind and nurtures the art of letting go, and it's time to share tha ...  Show more

This guided meditation is designed to help you quiet your mind, and quell those anxious thoughts. This practice allows you to slow down, and detach yourself from these thoughts. This meditation works with breath, body, and guided visualization. 2023 Retreats (Only a few spots le ...  Show more

Meditation: Wakeful, Open Awareness (2019-06-19) - When we awaken our senses, we can sense in the background a wakeful openness that is our true home. This meditation guides us by first attending to the space, aliveness and awareness that fills the body, and then by sensing ho ...

Are you consciously aware of what you're doing right now? Or, are drifting thoughts stealing away your mental focus? Discover a mindfulness affirmation to center yourself right here, right now.   You might not consider your negative thoughts as thieves. In fact, negative thoughts ...  Show more