Ep. 204 – Components of Meditation

Ram Dass answers questions about spirituality and money, being indecisive, ego trips, listening for your unique manifestation in life, and more. Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being y ...  Show more

Ram Dass explores living in times of great change, the cost of individuality to our compassionate hearts, and the importance of building and being part of the web of human caring. Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ram ...  Show more

📺 Watch & Subscribe on YouTubeEmbark on a journey with me as we uncover the profound effects of visualization and meditation on emotional resilience. Over the past decade, I've refined a practice that quiets the mind and nurtures the art of letting go, and it's time to share tha ...  Show more

This guided meditation is designed to help you quiet your mind, and quell those anxious thoughts. This practice allows you to slow down, and detach yourself from these thoughts. This meditation works with breath, body, and guided visualization. 2023 Retreats (Only a few spots le ...  Show more

Meditation: Wakeful, Open Awareness (2019-06-19) - When we awaken our senses, we can sense in the background a wakeful openness that is our true home. This meditation guides us by first attending to the space, aliveness and awareness that fills the body, and then by sensing ho ...

Are you consciously aware of what you're doing right now? Or, are drifting thoughts stealing away your mental focus? Discover a mindfulness affirmation to center yourself right here, right now.   You might not consider your negative thoughts as thieves. In fact, negative thoughts ...  Show more