Ep. 204 – Components of Meditation

In this 1970s interview, Ram Dass sits down with psychologist Daniel Goleman to discuss why people aren’t happier, the power of meditation, and the delight of simplicity. Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and ...  Show more

Speaking across the decades from the 1960s through the 1990s, Ram Dass shares his thoughts on expanding the boundaries of consciousness through the use of psychedelic chemicals. Get your copy of All In This Together, the latest book from Jack Kornfield! Let this new book be your ...  Show more

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Embark on a journey with me as we uncover the profound effects of visualization and meditation on emotional resilience. Ov ...

This guided meditation is designed to help you quiet your mind, and quell those anxious thoughts. This practice allows you to slow down, and detach yourself from these thoughts. This meditation works with breath, body, and guided visualization. 2023 Retreats (Only a few spots le ...  Show more

Meditation: Wakeful, Open Awareness (2019-06-19) - When we awaken our senses, we can sense in the background a wakeful openness that is our true home. This meditation guides us by first attending to the space, aliveness and awareness that fills the body, and then by sensing ho ...

Are you consciously aware of what you're doing right now? Or, are drifting thoughts stealing away your mental focus? Discover a mindfulness affirmation to center yourself right here, right now.   You might not consider your negative thoughts as thieves. In fact, negative thoughts ...  Show more