The Daily Practice That Will Change Your Life And Improve Your Health

The Daily Practice That Will Change Your Life...

Up next

How to Get Your Health Back on Track - ENCORE

As we wind down for the holiday season, we’ll be taking a short break. But I didn’t want to leave you without something meaningful to explore. So for today’s Monday episode, we’re revisiting one of our most powerful deep-dive topics of 2025.Thank you for being part of this commun ...  Show more

The Cardiologist Who Stopped Prescribing Statins Explains the Real Cause of Heart Attacks | Dr. Aseem Malhotra - ENCORE

This week, in a special holiday edition of The Dr. Hyman Show, I’m revisiting a powerful conversation with Dr. Aseem Malhotra, a leading cardiologist and advocate for ethical, evidence-based medicine, where we unpacked the uncomfortable truths about cholesterol, statins, and what ...  Show more

Recommended Episodes

Dr Joe Dispenza on Rewiring Your Brain to Heal Itself
The School of Greatness

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Dr Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics ...

  Show more

Creating True Mental Resilience: The Transformative Power of Reiki, Meditation, and Holistic Practices
Biohacking with Brittany

My incredible guest, Edit B Kiss, shared her journey from a petroleum engineering background to becoming a Reiki master, revealing how holistic therapy radically reshaped not only her health but her entire life. 

We talked about the profound impacts of meditat ...

  Show more

Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety #227
Feel Better, Live More with Dr Rangan Chatterjee

CAUTION: Contains themes of an adult nature. If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science ...  Show more

Thinking Our Way to Health, with Ellen Langer and Sean Fargo
Mindfulness Exercises, with Sean Fargo

can we improve our health simply by changing our minds? Dr. Ellen Langer says it’s not only possible, but that the mind has far greater influence on our bodies than we currently imagine. 

Her belief that we can think our way to better health is rooted in over 40 years of ...

  Show more