The Daily Practice That Will Change Your Life And Improve Your Health

The Daily Practice That Will Change Your Life...

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Why Quitting Sugar Could Save Your Life - ENCORE

As we wind down for the holiday season, we’ll be taking a short break. But I didn’t want to leave you without something meaningful to explore. So for today’s Monday episode, we’re revisiting one of our most powerful deep-dive topics of 2025.Thank you for being part of this commun ...  Afficher plus

6 Simple Rules for a Long, Healthy Life w/ Dr. Ezekiel Emanuel

Wellness can feel complicated, but most of what matters for long, healthy living is surprisingly simple. In this episode of The Dr. Hyman Show, I sit down with my longtime friend Dr. Ezekiel “Zeke” Emanuel—oncologist, bioethicist, and author of Eat Your Ice Cream—to explore six c ...  Afficher plus

Épisodes Recommandés

Dr Joe Dispenza on Rewiring Your Brain to Heal Itself
The School of Greatness

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Dr Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics ...

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Creating True Mental Resilience: The Transformative Power of Reiki, Meditation, and Holistic Practices
Biohacking with Brittany

My incredible guest, Edit B Kiss, shared her journey from a petroleum engineering background to becoming a Reiki master, revealing how holistic therapy radically reshaped not only her health but her entire life. 

We talked about the profound impacts of meditat ...

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Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety #227
Feel Better, Live More with Dr Rangan Chatterjee

CAUTION: Contains themes of an adult nature. If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science ...  Afficher plus

Thinking Our Way to Health, with Ellen Langer and Sean Fargo
Mindfulness Exercises, with Sean Fargo

can we improve our health simply by changing our minds? Dr. Ellen Langer says it’s not only possible, but that the mind has far greater influence on our bodies than we currently imagine. 

Her belief that we can think our way to better health is rooted in over 40 years of ...

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