2423: My Top 5 Morning Meditations to Feel Po...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3909: Rachel Shanken shares a life-affirming story from her time as a hospice volunteer, revealing how a dying woman’s joy ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3908: Steve Kamb reflects on the fragility of life through the loss of a dear friend and the joy of celebrating another's w ...  Show more

Rachael Kable talks about mindfulness during exercise Episode 2179: Mindfulness During Exercise: 9 Tips to Feel Focused, Have Fun and Work Out Better by Rachael Kable Rachael Kable is the vibrant and warm-hearted creator of The Mindful Kind podcast. Described by her listeners as ...  Show more

Certified life coach Kim Perone shares the benefits of meditation for busy people. For those who think they have no time for meditation, she claims you have no time not to meditate. Listen to learn how meditation can expand time, improve wellbeing, and return clarity in our overl ...  Show more

At the age of 12, Rita Louise, Ph.D. became fascinated with the concept of extrasensory perception (ESP), a passion which has lasted a lifetime. After years of intense study and in-depth research into the fields of health and wellness, psychology, philosophy and the esoteric a ...

Back by popular demand is a meditation to kick your morning off with positivity, clarity, and joy. This is a reimagining of one of the most downloaded episodes of Mindful in Minutes EVER the Positive AM Meditation.  Listen to the first Positive AM Meditation Here on Apple Podcast ...  Show more