Gaining Confidence By Getting Out of Your Comfort Zone

Gaining Confidence By Getting Out of Your Com...

ALLISON WETIG AND CEARA KIRKPATRICKALLISON WETIG AND CEARA KIRKPATRICK

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Reciprocity In Friendships, Guilt Over Past Mistakes and Toxic Situationships (WWYBD?!)

Ep 263: In this episode, Allison and Ceara answer listener submitted questions. You can submit questions any time via our website, and then we pull questions to fit a specific theme.In the catch up segment, Ceara updates listeners on new home projects such as elevating her primar ...  Show more

 . 46min 42sec
Habits We’re Doubling Down On and Things We’re Continuing This Year to Thrive

Ep 262: In this episode, Allison and Ceara reflect on healthy and productive habits they’ve been doing over the years that they plan to continue. We share examples across all the wellness dimensions from nutrition to cleaning to movement to daily coffees. In the catch up segment, ...  Show more

 . 52min 44sec

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