BTS Boundaries you need to implement if you want a healthy mindset

BTS Boundaries you need to implement if you w...

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What to Stop Saying Yes To (If You Want a Better Life)

What if the reason you feel constantly busy, overwhelmed, or pulled in every direction is because you’re saying yes to the wrong things? In this episode of The Balance Theory, Erika sits down with Christine Assouad - author, serial entrepreneur, investor on Shark Tank Lebanon, an ...  Show more

How to Start Over (Even When You Think It’s Too Late)

What if the version of you that feels stuck, behind, or embarrassed about your past… is actually standing at the beginning of something powerful? In this episode, I sit down with Crazy Auntie Ann, who went from alcoholism and rock bottom to 3M+ followers on TikTok, not by trying ...  Show more

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