BTS Boundaries you need to implement if you w...

You get to Sunday wondering where the time went and why you’re still exhausted. You’ve blocked out “free time” next week, said no to plans, promised yourself this week would be different… and somehow the days still fill up. Maybe you know exactly what’s taking your time and just ...  Show more

You don't need to earn more, work harder or know everything about finance to start building wealth. You just need to understand how money really works and how you feel about it - it sounds simple but that's EXACTLY what we workshop today. In this episode of The Balance Theory, Er ...  Show more

In this episode we’re discussing two more boundaries to set in order to protect your mental health. 

This week's mantra is I Honor My Boundaries. Setting and honoring boundaries is an act of self-respect and care, allowing you to protect your energy and prioritize what truly matters. In this episode of Mantra, we explore how to identify your needs, communicate them clearly, and ...  Show more

In this episode, I’m diving into a conversation that hits close to home—how to set boundaries without feeling like you’re being too much, or losing yourself in the process. I’ve been the girl who kept quiet, and I’ve been the girl who let her rage take over… neither felt aligned. ...  Show more