1806: Weight Loss Should Not Be Your Goal by Rachel Trotta

1806: Weight Loss Should Not Be Your Goal by ...

Optimal Living Daily | Dr. Neal MalikOptimal Living Daily | Dr. Neal Malik

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3288: You Are The Teacher You Have Been Waiting For by Jill Coleman of Jill Fit on Inner Authority

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3288: Jill Coleman explores the emotional traps we fall into when we rely on others to meet our expectations, only to be le ...  Show more

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3287: How Much Vitamin C? by Radio New Zealand with Les Mills on Daily Nourishment and Balance

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3287: Radio New Zealand breaks down the science behind vitamin C, showing it’s not a miracle cold cure but a vital nutrient ...  Show more

 . 11min 17sec

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