192: Introversion, Self Acceptance and Human ...

💫 Try Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast (Enjoy 50% off your first month with code: SPARK50)If you’ve been feeling anxious, overwhelmed, or stressed lately, you’re not a ...  عرض المزيد

Our attachment style is shaping every relationship in our lives — and most of us don't even know we have one. In this episode, Thais Gibson broke down the four attachment styles and the childhood conditioning behind them. We explored how our deepest unmet needs shape who we attra ...  عرض المزيد

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Lana Blakely is a Swedish YouTuber and content creator who makes videos on life advice, self-c ...

Fearne Cotton joins Jay Shetty to discuss the weight and importance of setting boundaries for yourself so you can learn to respect other people’s boundaries, why you need to change when your inner voice is telling you, and channeling negative energy into positive outcomes and ...

Forrest and Dr. Rick focus on the secret to everyday happiness: learning how to like without wanting. They talk about the lies our brain tells us, the rapid movement from liking to wanting, and how we can enjoy an experience without craving more of it. They then explore a specifi ...  عرض المزيد

Do you want to feel like you belong?  Do you want to block negativity and rejection?  In this episode we dive deep into what it means to step into your authentic self and the tools needed to do so. Today, I welcome multi-platinum, award-winning singer, songwriter, actress, and ac ...  عرض المزيد