REPLAY: Quarterly Wisdom: Journey into Wander...

If you’ve ever thought, “I don’t know what to say when someone gets emotional,” this episode is for you. Elena introduces the ACE Emotions framework, a three-part process that helps coaches and leaders skillfully navigate emotional intensity—both in themselves and others.Keep lea ...  Show more

In this foundational episode, Elena Aguilar shares why understanding emotions is essential for Transformational Coaching. You’ll walk away with a reflective practice to deepen your emotional fluency. This episode sets the stage for a new way to show up—for yourself and your team. ...  Show more

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In this episode, I talk all about things that I find annoying and use some useful expressions to talk about this. Most importantly, I end the episode with some ideas on how we can deal with our annoyances and become more understanding and patient human beings.Join Level Up Englis ...  Show more

In this special episode, we take a deep dive into the Bryanna's journey of podcasting for the past three years. From the early days of launching the show to the valuable lessons learned along the way, this episode is a retrospective on the highs, lows, and everything in between. ...  Show more