39: Moments letting go of fear

Life is not a show and you are not a circus animal. Life is a gift to enjoy and experience, and I thought it would be important for us to tap in on that. You are a light so stop letting silly things cast shadows on ya. I love you guys. I hope this reminds you why we even exist in ...  Show more

We're getting straight to it with five things you should change for a happier life. This is a no sugarcoating, tough love episode -- because nothing in your life is going to change if you don't change anything in your life. - Always with love, Lexi Keep up with me here, too: Inst ...  Show more

Some pains from our past are more readily released, while others tend to linger. It's not always a simple task to train our minds to be positive or to avoid dwelling on unexpected hurts. In this podcast, discover a way to acknowledge and embrace all our feelings without lettin ...

Is life just happening to you? In today’s podcast, we learn how mindfulness and meditation can help us take the first step out of our comfort zones to live a life more fulfilling. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adch ...  Show more

Today we’re discussing what it means to stop living in fear of rising into all that we are, and sharing ourselves with the world unapologetically and at full capacity. There is only one of you out there in the world, so why not trust yourself at being the best at it? Learn more a ...  Show more

When we resist life's challenges, we often find ourselves stuck, internally suffering, and unable to see the possibilities ahead. This week's podcast delves into how embracing the present moment, rather than resisting it, can unlock the door to peace, joy, and prosperity. Often, ...  Show more