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How to eat more fibre and why you should!

Food Chain presenter Ruth Alexander was confident that she was eating a healthy diet, in particular, a diet that included enough fibre. But it turns out, like many of us, her fibre intake has been falling short of the recommended amount. In fact all over the world most of us are ...  Show more

So you think you can't cook?

Many people feel they can’t cook, or don’t know where to start. Studies suggest that in some countries, fewer people are preparing meals from scratch, and a lack of confidence in the kitchen can be a big part of the problem.Ruth Alexander explores what holds people back from cook ...  Show more

Recommended Episodes

The True Cost of Food
The Food Programme

The price of food is rising alongside fuel, energy and other costs, and experts are warning that households face the biggest squeeze on disposable incomes for at least 30 years. On average the lowest income families spend twice as much on food and housing bills as the richest fam ...  Show more

Space: The final food frontier
Business Daily

Is space the final frontier for meat grown from animal stem cells?Elizabeth Hotson asks whether growing steaks under micro gravity conditions could help in the quest for food security and whether, back on earth, consumers could be persuaded to stomach meat reared in labs.We hear ...  Show more

School Food: Re-imagined
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What is the current school meal model, how well is it working and how has the pandemic highlighted existing problems and created new ones?More importantly, given the very public problems that have cropped up in recent months, how can the system be improved and made more sustainab ...  Show more

Anna Zeide, “Canned: The Rise and Fall of Consumer Confidence in the American Food Industry” (U California Press, 2018)
New Books in Environmental Studies

Most everything Americans eat today comes out of cans. Some of it emerges from the iconic steel cylinders and much of the rest from the mammoth processed food empire the canning industry pioneered. Historian Anna Zeide, in Canned: The Rise and Fall of Consumer Confidence in the A ...  Show more