Happiness Isn’t a Destination

Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ...  Show more

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ...  Show more

Presence, this word: overused and rarely embodied. Yet paradoxically the home of what we are committing our lives to finding. Happiness is the highest desire of human beings, yet somehow seems to be the most illusive of pursuits. We have been looking in all the wrong places, we h ...  Show more

Enjoy this daily meditation with Meditate 365. Happiness is a feeling, not a destination. Just like all other feelings, it will pass. It isn't a good life goal to be happy, that is unsustainable. All feelings come and go. Set a more realistic goal of living free of anxiety, being ...  Show more

In this episode, we look at why happiness is such a difficult thing to find in our lives. Sponsor: www.joinfightcamp.com/changes The Problem Happiness is one of those things that is constantly out of our grasp. We all chase it, at least to some extent. But quickly realize that th ...  Show more

Happiness isn’t something you achieve—it’s your natural state. In this episode, I share the truth I’ve learned: it’s not about adding more, but removing what's blocking your peace. If you're struggling to feel happy, this episode will show you how to get back to your natural s ...