The Science & Treatment of Bipolar Disorder

In this Huberman Lab Essentials episode, I discuss science-supported tools to improve sleep by supporting a healthy circadian rhythm using key behaviors and environmental cues. I explain specific morning, afternoon and evening behaviors that will increase daytime alertness and su ...  Show more

Dr. Marie-Pierre St-Onge, PhD, is a professor of nutritional medicine at Columbia University School of Medicine and an expert on the bidirectional relationship between nutrition and sleep. We discuss how even moderate sleep loss increases appetite, changes hunger-related hormones ...  Show more

In the second episode of our “Art of Psychiatry” series, we will discuss bipolar disorder, a chronic mood disorder that affects 1% of the population. We’ll start by reviewing the diagnostic criteria for bipolar 1 and bipolar 2 disorder. We’ll then spend some time discussing mania ...  Show more

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode covers the diagnosis of Bipolar Disorder (Type 1 and 2), with insights from guest Dr. Mark Sinyor, Staff Psychiatrist at Sunnybrook Health Sciences Centre. Bipolar disorder is chara ...  Show more

Award-winning researcher ⁠Dr. Holly Swartz⁠ breaks down the "bipolar clock", and proposes a fresh approach to take charge of your bipolar symptoms by timing your light exposure, temperature, body position, eating, and social contact. Dr. Swartz also discusses the science behind s ...  Show more

Suffering from bipolar disorder means a lot more than your garden variety mood swings. Bouts of mania and depression are just the headlines. There are also theories that there's a link between bipolarism and creativity. Learn all about this disruptive, yet manageable disorder. ...