Turning up the heat on chillies and their hea...

If you've ever necked a protein shake the second you walk out of the gym to start building new muscle, taken on extra carbohydrate to help refuel muscles, or reached for a supplement promoted for its anti-inflammatory benefits the day after leg day because you're limping down the ...  Show more

After water, tea is the most popular drink in the world. We turn to it for comfort, for a break in the day, and increasingly, for its claimed mood‑calming powers. Scroll through social media and you’ll find no shortage of claims that tea, or more so one of its bioactive compounds ...  Show more

Not only delicious, but perhaps life-extending, too. This episode features audio from: Is Spicy Food Good for You? How Hot Peppers May Extend Your Life Visit the video pages for all sources and doctor’s notes related to this podcast. 

Hot chili peppers can make you feel like your mouth is on fire, but are they actually doing any damage? Learn about the science of spice in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy ...  Show more

Hot chili peppers can make you feel like your mouth is on fire, but are they actually doing any damage? Learn about the science of spice in this classic episode of BrainStuff, based on this article: https://recipes.howstuffworks.com/food-science/can-spicy-food-burn-out-taste-buds ...  Show more

Kanchan Koya grew up in a house filled with wonderful fragrances from the spices simmering on her grandmother’s stove. In India, it was a common belief that spices were more than just pleasant tastes. Ancient wisdom said they had medicinal properties, and it was common for househ ...  Show more