The Book of Household Management, by Isabella...

Let's sail to sleep with the first read of our new theme month, Travels! This time, we return to an epic journey around the world in a handmade boat, and wrestle with Cape Horn, seasickness, and williwaws. Also, the benefits of carpet tacks and the kindness of strangers. Useful! ...  Show more

Let's celebrate our 400th (!!!) episode with more from one of your sleepiest favorites from 1897. This time, thanks to a Patreon poll, we're shopping for that most useful of newfangled devices, the sewing machine. Singer has nothing on Sears, according to Sears, especially with a ...  Show more

Milton is a boy who loves to read more than anything else. In his room, there are shelves full of books all over the walls, and he is already looking for a place to put another. As Milton finishes his latest book and sets it aside, thinking about which shelf to put it on, he noti ...  Show more

One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2472: Chalene Johnson of ChaleneJohnson.com sheds light on the pitfalls of restrictive eating and the psychological impact ...  Show more

We'd love to see you in Empower U! http://jjflizanes.com/eu Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, ...  Show more