#23 Physical Triggers - How a Symptom Mirrors an Emotional Wound

#23 Physical Triggers - How a Symptom Mirrors...

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#50 Circulation and the Fear of Being Seen

In this episode, I speak with a woman who received unexpected MRI results showing changes in her brain linked to circulation and neurological risk. What begins as a conversation about symptoms and fear slowly opens into a much deeper exploration of adoption, childhood anxiety, an ...  Afficher plus

#49 Breast Cancer - The Turning Point Back to Self

In this episode I speak with a woman who was diagnosed with breast cancer in 2023. We trace the roots of illness back to the years before the diagnosis — the patterns of pleasing, over-doing, swallowing emotion, and carrying responsibility from childhood into adulthood. We explor ...  Afficher plus

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How to Identify Your Emotions - How to Feel Your Feelings
Therapy in a Nutshell

Download the free emotions tracker here: https://courses.therapyinanutshell.com/pl/2147588374

Check out the how to Process Emotions Course here: <a href='https://courses.therapyinanutshell.com/emotion-pr ...

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childhood emotional neglect part 9: signs and symptoms – internalized anger, lack of self-discipline, and alexithymia
back from the borderline

In Episode 9 of our ongoing series on Childhood Emotional Neglect (CEN), we delve into the final three in our list of symptoms that shape the adult lives of those affected by early emotional neglect: internalized anger, lack of self-discipline, and alexithymia. Each of these s ...

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Emotional Maturity Through Learning How to Name What You Feel -With Dr. Alison Cook
The Healing Trauma Podcast

In this conversation, Monique Koven and Alison Cook discuss the importance of acknowledging and embracing our emotions rather than brushing them aside or numbing them. They explore the concept of naming our emotions as a way to bring order and relief to our inner world. They emph ...  Afficher plus

Body Aware With Erica Hornthal
The Healing Trauma Podcast

On today's episode I am joined with Erica Hornthal. Erica is a dance and movement therapist and licensed clinical professional counselor. She is also known as the "Therapist Who Moves You. "Erica is also the Author of a new book Body Aware, a step-by-step journey how a mindful mo ...  Afficher plus