135. Boosting Energy Production Through Diet ...

After performing thousands of open-heart surgeries, Dr. Philip Ovadia recognized that the vast majority were preventable…if his patients had improved their metabolic health in the first place. In this episode, Dr. Chris Motley sat down with heart surgeon, author and podcaster Dr. ...  عرض المزيد

Children are on screens 7 to 9 hours a day according to the latest data. In this episode, Dr. Chris Motley sat down with Dr. Stacy Jagger, aka “Dr. Sassy,” family therapist, mental health expert and author of The 30-Day Blackout to learn how a month-long digital detox for the who ...  عرض المزيد

➢ DM us “Energy” to @‌colossusfit and we’ll help you feel your absolute best day to day, while losing body fat & gaining muscle. Summary of episode: In this episode we go over different ways to naturally increase energy levels. Especially with the change in season, these tips ...  عرض المزيد

Do you suffer from exhaustion throughout the day? The dynamic duo is back discussing different ways to increase your energy naturally. Tune in now with Dr. Dave and Dr. Alex to recharge your day.

Episode Description:. Discover practical tips on how to boost your energy levels naturally through healthy nutrition and exercise in this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus. Learn the science behind these methods, effective meal plans, and ea ...  عرض المزيد

Today’s episode is the first in a four-part Good Energy series with Dr. Casey Means. In this conversation, Dr. Casey explains how your body makes energy — something we should all know! While modern lifestyle factors often lead to metabolic dysfunction and mitochondrial damage (ak ...  عرض المزيد